I woke up this morning and got on the scale. 137. I lost approximately 10 pounds in 4 days.
I had a very long day. Support group meeting. Working out. Matlab programming. Mime practicing. Grocery shopping.
I am pooped! Therefore this post is going to be shorter than normal.
I have noticed that my sweat isn’t really ’sweaty’. I don’t feel all dirty and salty when I sweat now. That’s pretty cool. My skin also has a ‘glow’ to it, and I haven’t broken out recently on my face. My skin is softer and appears to have a more healthy and elastic feel to it. The difference is really noticeable now. I am over the hump of this detox!
Today, I had:
- 6 cups of water
- 2 cups of apple juice
- 4 cups of carrot soup
Ok, I am down by 4 cups (2 cups water and 2 cups juice). My boyfriend is making broccoli juice right now. MMMM…yummy. lol I will get in my 4 cups before the night is over.
Verses of focus during this experience: 1 Cor. 12:12-26
Ok, I am done…I am OUT!
Yay, you!
Wow 10 pounds in 4 days. I would love that. Did you strictly do this to lose weight or is it a spiritual fast (sorry I haven’t been here in awhile so I’m a little behind)? I guess I’ll have to catch up.
Hi! I see you haven’t been around your blogs for awhile so I hope everything is okay. Sorry I haven’t been around. Take care.